Based on the philosophy of seeking peace and "feeling yummy," this sunset class will use foundations in Hatha, pranayama (breathing exercises), and meditation to relax the body and calm a busy mind. The class is designed to relieve physical and mental tension to welcome a good night and a peaceful morning. You and your mat are all that is needed for this midweek renewal for your mind, body, and spirit. New movers and experienced yogis alike are welcome.

Class Begins 7:45p
$15 per person